karenvoight.cinevee.comkarenvoight | Sustainable Digital Film Distribution

. Please upgrade . Updating... Toggle navigation Back to Website Gallery Login SUBMIT Search by location SUBMIT Search by location × Login Email Password Forgot your password? Login Don’t have an account? Create an account Cancel × Details Close × karenvoight Updates Learn about upcoming promotions, releases, and other updates from karenvoight. Email Sign Up Cancel × Enter Discount Code Cancel Apply Discount BodySculpting × + Buying... + $19.95 Own TRAILER Ballet Body Sculpt Develop a dancers athletic and graceful body Transform your body to be strong without feeling rigid and flexible without feeling weak. This routine combines Ballet Barre exercises with Pilates matwork and BodySculpting moves. Get an incredible firm butt, without doing lunges and squats. Slim your thighs and shape your arms without any impact or weight training. Use an inflatable 9’ ball to challenge your core and flatten your midsection. You’ll need ballet or soft slippers, a sturdy chair with no arms or a ballet barre and a small inflatable 9’ ball More Info WHEN YOU OWN YOU CAN: Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 2 files to download & play in your player of choice. × Downloadable Content NOT INCLUDE IN RENTAL Video Download 720p NOT INCLUDE IN RENTAL Video Download 1080p Close × + Buying... + $14.95 Own TRAILER BLT on a Ball Butt, Legs &Tummy exercises done on a stability ball Just wait till you see the results from this exceptional stability ball workout. You’ll tighten your butt, slim your legs and flatten your tummy in less than 25 minutes. - After a quick warmup, get deep conditioning for your abdominals and back (the ball contours to your spine so you can do better curls). - Next, sculpt your legs to get lean and strong, and shape your butt for a lifted, more rounded look. - Finish with a relaxing full-body stretch with yoga poses adapted for the ball. - B.L.T. is an incredible way to shape up and get limber with moves that are simple, fun and easy on the joints. More Info WHEN YOU OWN YOU CAN: Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 2 files to download & play in your player of choice. × Downloadable Content NOT INCLUDE IN RENTAL Video Download 720p NOT INCLUDE IN RENTAL Video Download 1080p Close × + Buying... + $14.95 Own TRAILER Ease Into Fitness Beginners routine set to lively music with simple moves This video gives beginners and seniors an easy-to-follow, everyday routine that strengthens and stretches all the major muscle groups. With a minimum of time and effort, you’ll get into shape and have fun while you’re doing it. Most of the exercises are done from a seated position for both safety and comfort. You’ll learn you the fundamentals of form and the basics of weight training. These exercises will give you functional strength – the kind of strength you use in your everyday activities. You’ll need a sturdy chair with no arm rests, a resistance band and a pair of 3 lb. genie balls (or hand weights) More Info WHEN YOU OWN YOU CAN: Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 2 files to download & play in your player of choice. × Downloadable Content NOT INCLUDE IN RENTAL Video Download 720p NOT INCLUDE IN RENTAL Video Download 1080p Close × + Buying... + $14.95 Own TRAILER Firm Arms and Abs Sculpt your Arms and Abs with concentration on light weights and correct form This 40-minute strength training workout is perfect if you want to pay special attention to sculpting your arms and shoulders and slimming your midsection. Create a well-proportioned upper body by training with 3-5 lb. dumbbells, then tighten and flatten your abdominals with a series of challenging and effective exercises all done on a step bench. In this routine you’ll concentrate on slow, controlled movements with a full range of motion. Instead of endless repetitions, get exercises that are specific and efficient. Follow this approach and soon your body will take on new, slimmer proportions. You’ll need a incline bench or step bench and 3- 8 lb dumbbells More Info WHEN YOU OWN YOU CAN: Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 2 files to download & play in your player of choice. × Downloadable Content NOT INCLUDE IN RENTAL Video Download 720p NOT INCLUDE IN RENTAL Video Download 1080p Close × + Buying... + $14.95 Own TRAILER Get Firm Fast Total Body Sculpting to keep your muscles in peak condition In just 30 minutes a day you can put a spark back into your fitness program & get in the best shape of your life. Get strong, sculpted and defined with this total body conditioning program. Using 5-10 lb. dumbbells you’ll shape and firm your upper and lower body. Plus you’ll get a special floor work routine to flatten your midsection and train your core muscles for a slim, defined physique. Karen’s clear instructions are easy to follow and help you isolate muscle groups for efficiency and maximum results. she keeps it interesting with a variety of tempo changes and challenges you with simple ways to increase the intensity of each move. More Info WHEN YOU OWN YOU CAN: Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 2 files to download & play in your player of choice. × Downloadable Content NOT INCLUDE IN RENTAL Video Download 720p NOT INCLUDE IN RENTAL Video Download 1080p Close × + Buying... + $14.95 Own TRAILER Great Weighted Workout Use light weights with high repetition for a dynamic workout! Develop strength and endurance for that chiseled, lean look of well-defined muscles. Shape and strengthen every part of your body with this thorough sculpting routine, which uses 2-3 lb. dumbbells, ankle weights and an optional Green Genie® ball. Throughout this 85 min. routine, Karen’s explains small adjustments you can make to gain the utmost from each exercise. You’ll use a combination of light weights and high reps to reshape your whole body for long, lean results. This workout has everything you need to tighten your butt, strengthen your shoulders and arms, firm your inner thighs and outer hips, shape the front and back of your thighs and target your midsection with dynamic exercises. This is one of Karen’s first DVD workouts and remains one of her most popular routines!! More Info WHEN YOU OWN YOU CAN: Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 2 files to download & play in your player of choice. × Downloadable Content NOT INCLUDE IN RENTAL Video Download 720p NOT INCLUDE IN RENTAL Video Download 1080p Close × + Buying... + $14.95 Own TRAILER Lean Legs & Buns Tighten your lower body to fight the effects of gravity. Extra bonus segment Here s a super-effective routine to develop a tight, toned lower body. In this 45-minute workout, use a Step Bench to help firm and tighten your buttocks, shape your calves and slim down the front, back, inner and outer areas of your thighs. By moving your body on and off the step platform with a series of fun moves, you’ll get strong, sexy legs with the rear view you’ve always wanted. Extra Bonus: this segment quickly shows you how to do squats without feeling pressure on your knees and back. More Info WHEN YOU OWN YOU CAN: Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 2 files to download & play in your player of choice. × Downloadable Content NOT INCLUDE IN RENTAL Video Download 720p NOT INCLUDE IN RENTAL Video Download 1080p Close × + Buying... + $14.95 Own TRAILER SLEEK ESSENTIALS : The Strength Effect Get that firm, fit body in a short amount of time Strength Effect is a 50 min. workout builds strong, sculpted muscles using 3-5 lb. dumbbells. Transform your body with the ultimate in sculpting, toning and strengthening exercises. Learn to challenge your body in new ways for maximum benefits. Some of the exercises in this routine...